fitness incentives

Health Clubs and Property Taxes

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fitness incentivesThere’s been a lot of talk recently about Rodney Steven II, owner of Genesis Health Clubs in Wichita, Kansas. Steven has been fighting local YMCAs that receive tax-exempt status, arguing that the Ys have an unfair advantage over for-profit health clubs that pay property taxes. Last month, by a 25-14 vote, a bill passed in the Kansas Senate that would exempt for-profit health clubs from paying property taxes. The exemption reportedly applies to health clubs that focus on cardio and strength equipment but not specialty clubs, such as golf courses, spas, and tennis facilities (…)
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fitness incentives

Targeting the Golden Ager

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fitness incentivesMy son recently learned how to ride a bicycle, and the last time I took him to visit my parents, he insisted on bringing his new, bright green set of wheels along. My nearly seventy-year-old father, mostly sedentary and not in the best of health, surprised me by pulling his old bike out of the shed, dusting it off, and declaring that he was going to join in on a ride. He was slow and creaky at first, and he fell off once — with nothing more than hurt pride, thankfully — but he went a full four miles with my son (who streaked along with abandon, delighting in his ability to outpace Grandpa)
We don’t see my parents as often as I’d like, and I don’t want my father waiting around for our quarterly visits to get his exercise. When I told him he should join a gym, he laughed, saying he’d be embarrassed to show his old self among all those young, fit bodies (…)
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fitness incentives

A Fitness Concierge Makes a Difference

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fitness incentivesI have a friend in lower Manhattan who joined a gym in August. For a couple of months, she went regularly, and she found herself getting into a routine she liked. And then Hurricane Sandy struck. Her kids were suddenly out of school, and for a couple of weeks life was upended: no electricity, no running water, no public transportation. When things finally returned to normal, she was ready to resume her routine — but somehow she just couldn’t. Having been thrown off course, she found it impossible to pick up where she’d left off, no matter how much she wanted to (…)
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fitness incentives

Facebook Might Not Get You Members, But It's Still a Great Tool

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fitness incentives There’s been a lot of talk recently about the fitness industry and social media. At last month’s International Health, Racquet, and Sportsclub Association (IHRSA), for example, Nicholas Cristakas, the keynote speaker, discussed the potential impact of social networks on the industry. Six separate sessions at the conference were devoted to one aspect of social media or another. A Club Industry conference this fall will feature a session entitled “Social Media and the Fitness Industry.” And if you Google those two phrases together —”fitness industry” plus “social media” — you get a quarter of a million pages spouting a whole range of opinions on the topic, everything from “Top Five Ways the Fitness Industry is Screwing Up Social Media” to “Social Media and Fitness Business — A Perfect Fit?”
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fitness incentives

Giving Gives Back

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fitness incentivesLast week, the New York Times Magazine ran an article about giving. “Is giving the secret to getting ahead?” the article asked, profiling organizational psychology professor Adam Grant. Grant, 31, not only studies the role of giving in motivating workplace productivity, he also serves as his own best example of how selflessness increases efficiency. As the youngest-tenured and highest-rated professor at the Wharton School, Grant has, the article reports, “published more papers in his field’s top-tier journals than colleagues who have won lifetime-achievement awards.” He regularly advises companies on getting the most out of their employees and helping their employees get the most out of their jobs. He sets aside a four-and-a-half-hour chunk of time each week to meet with students, and he writes approximately 100 lengthy letters of recommendation for students each year (…)
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fitness incentives

Kid and Me Classes

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fitness incentivesMy son’s in first grade, and it’s his spring break. I don’t love traveling during spring break, given how crowded attractions can get and how miserable airports can be. I prefer to save the travel for off months and arrange fun things for us to do near home instead. Because it’s just him and me, and because I want to take advantage of the fact that he’s not yet embarrassed to be seen with me in public (I have another four or five years, right?), we’re pretty much attached at the hip during times like these. It’s all well and good, but what happens when I need a workout? He knows how to run me around in the park, that’s for sure, but sometimes it’s just not enough (…)
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fitness incentives

Home Sweet Gym

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fitness incentivesI have a confession to make. Sometimes, when I’m too lazy to head to the gym but I know I need to exercise, I pull out my mat, look online for a good workout podcast or video, and start trying to get my heart rate up in my living room. I know that, without proper equipment (all right, without any equipment), without an instructor or personal trainer, and without fellow sweaty bodies, I’m not getting quite the level of exercise I need. But often convenience trumps quality.
I’m not alone in this. A friend of mine keeps a stationary bike in her office; another one has an entire weight room in his basement. The fact is that sometimes fitness centres are competing for customers not only with other fitness centres, but also with those customers’ personal spaces (…)
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fitness incentives

Time to Visit the Doctor

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fitness incentives I sat in a doctor’s waiting room for a long time today. I had accidentally left my book at home, and none of the magazines lying around appealed to me. As I’m currently attempting to renegotiate my relationship with my smartphone (I feel like I need some space but it’s having trouble letting go), I kept the thing tucked firmly in my jacket pocket, and there was nothing to occupy my attention except for a large monitor in the corner that kept cycling through a handful of health-related messages: avoid stress, substitute walnuts for croutons, exercise regularly.
“Ha,” thought the crankier part of me. “How am I supposed to find time to exercise regularly when I’m stuck here in the doctor’s office for three hundred hours?” (Well, it felt like three hundred hours.) But that got the less cranky part of me thinking. (…)
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fitness incentives

BFF: Benefit From Friendships

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fitness incentivesI’m reading a great book right now: Friendfluence, by journalist Carlin Flora. As the title suggests, the book examines the ways in which our friends influence us. From our personalities to our choices to our emotions, habits, and self-perceptions, friendship, argues Flora, strongly helps determine who we are.
Unsurprisingly, this holds true for physical fitness too. As Flora puts it, “We seek out health and weight-loss advice, but the most effective plan might be to hang out with fit friends. Not only do they make it easier for us to eat better and work out by setting an example and dragging us along on active outings, but they also provide the human connection that fosters robust physiological characteristics, such as lower blood pressure and increased immunity” (…)
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fitness incentives

Fitness for a Cause

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fitness incentivesGyms, fitness centres, health clubs, and other similar facilities do a lot for their members and clients. They help transform bodies into leaner, healthier shapes. They push individuals to meet personal goals and overcome limitations (the self-imposed sort and other kinds). They boost confidence, provide fun social settings, and introduce new modes of movement. But one of the best things about such organizations, to my mind, is that they can produce large-scale change that benefits whole groups of people.
Take, for example, the recent Cycle for Survival initiative at Equinox. Designed to raise money for cancer research, Cycle for Survival events in February and early March at Equinox clubs in 10 cities around the country drew 13,000 people who raised $13.8 million (…)
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